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Childhood Food Habits Shape Adolescents' IQ & Psychophysiological Changes

July 18, 2026

5 min read
Childhood Food Habits Shape Adolescents' IQ & Psychophysiological Changes

Teachers see students’ thinking, attention, moods, and behavior every day, but one powerful influence often goes unseen: childhood nutrition.

Upasna Srivastava

Upasna Srivastava

PhD Scholar

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Always Studying at the Last Minute? Here’s Why: Academic Procrastination

July 11, 2026

5 min read
Always Studying at the Last Minute? Here’s Why: Academic Procrastination

Academic procrastination makes students delay studying until deadlines, causing stressful last-minute work and poor time management.

Shivani Garg

Shivani Garg

MA Counselling Psychology

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Straight A's, Sleepless Nights: The Hidden Cost of Academic Success?

July 04, 2026

5 min read
Straight A's, Sleepless Nights: The Hidden Cost of Academic Success?

Academic success is important, but balancing studies with personal exploration encourages confidence, creativity, and long-term growth.

Ruchi Parihar

Ruchi Parihar

MA Clinical Psychology

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Why Mental Health Matters More Than Ever in Schools

June 23, 2026

5 min read
Why Mental Health Matters More Than Ever in Schools

A student's success is not determined by academics alone. Behind every classroom performance, examination result and social interaction.

Ruchi Parihar

Ruchi Parihar

MA Clinical Psychology

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Understanding Depression: A Comprehensive Guide to Hope & Recovery

June 16, 2026

5 min read
Understanding Depression: A Comprehensive Guide to Hope & Recovery

Everyone experiences sadness, stress, or disappointment at times. However, when these feelings persist for weeks.

Ruchi Parihar

Ruchi Parihar

MA Clinical Psychology

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The Key to Employee Well-Being and Organizational Success

June 09, 2026

5 min read
The Key to Employee Well-Being and Organizational Success

In today’s fast-paced professional environment, employee well-being is directly connected to job satisfaction, and organizational growth.

Shivani Garg

Shivani Garg

MA Counselling Psychology

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AI Acceptance in Mental Health Care: Friend, Tool, or Future?

May 26, 2026

5 min read
AI Acceptance in Mental Health Care: Friend, Tool, or Future?

Healthcare is being reshaped by Artificial Intelligence and mental health care stands at the center of that transformation.

Upasna Srivastava

Upasna Srivastava

PhD Scholar

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PCOS and PMS: More Than Just Physical Symptoms

May 19, 2026

5 min read
PCOS and PMS: More Than Just Physical Symptoms

When discussing women's health, conversations often focus on physical symptoms such as cramps, irregular periods or hormonal changes.

Upasna Srivastava

Upasna Srivastava

PhD Scholar

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Is Social Media Helping or Hurting Mental Health?

May 05, 2026

5 min read
Is Social Media Helping or Hurting Mental Health?

Social media has become an integral part of modern life. It helps people stay connected, share experiences and build communities.

Shivani Garg

Shivani Garg

MA Counselling Psychology

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